In this episode, Tim O’Brien dives into the incredible connection between glucose levels, inflammation, and energy. After using a continuous glucose monitor and studying books like Glucose Revolution and Outlive, Tim shares what he’s learned about managing blood sugar through food order, nutrient pairing, and smart, simple changes.Tim explains how even small changes can support healthier glucose levels, potentially reducing long-term inflammation and improving how you feel day to day. Plus, hear how this education is being passed along to his team and the community.Tune in for tips, insights, and to learn how The Healthy Place team is ready to help you find YOUR healthy place. Check it out now and learn more at FindYourHealthyPlace.com