In this 2019 episode, Phil talks about the importance of having good friends in our lives. He emphasizes the need to have the right people around us, those who share our values and have a mindset of helping and contributing to our lives.

Phil also touches upon the concept of affectionate detachment, which is about moving away from people or situations that don't serve us in a polite and understanding manner. This helps us avoid arguments or hurtful feelings while still detaching from those who are not right for us.

Some key takeaways from this episode include:

• Surround yourself with people who share your values and have a mindset of helping you.

Overall, this episode is a great reminder of the power of good friends and how they can positively impact our lives.

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