The second episode of the first season, my friends! It's time to get cracking. For 20 weeks we will be taking a course in Spirituality 101. I'll introduce you to elements of spirituality so that you can pick and choose which practice is right and aligned for you.

In this episode, I go quickly, yet thoroughly through the basics of gratitude and why it is a practice to use in your journey through spirituality. It will be an anchor, an expander, and bring such joy. Listen in to get all the juicy details.

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