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The Power of Habits with Kelly & Amy
In this episode, Kelly and Amy talk about the impact of habits on our lives. They discuss the difficulties of sticking to good habits, avoiding extremes, and finding a balance that works. They share personal experiences and give advice on choosing habits that match personal values and long-term goals.
More in this episode:
- The Importance of Habits
- Challenges in Maintaining Habits
- Balancing Extremes
- Long-term Perspective
- Practical Strategies
Stay Connected with The Courageous Brand:
TikTok | Instagram | LinkedIn | Contact Us | Our Website
View all episodes
By Kelly Roach and Amy Macbride
5
5959 ratings
In this episode, Kelly and Amy talk about the impact of habits on our lives. They discuss the difficulties of sticking to good habits, avoiding extremes, and finding a balance that works. They share personal experiences and give advice on choosing habits that match personal values and long-term goals.
More in this episode:
- The Importance of Habits
- Challenges in Maintaining Habits
- Balancing Extremes
- Long-term Perspective
- Practical Strategies
Stay Connected with The Courageous Brand:
TikTok | Instagram | LinkedIn | Contact Us | Our Website
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