Woman Power Zone

The Power of Hot Springs


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On this episode Ariel talks about the amazing healing power of hot springs.

KEY TAKEAWAYS

  • There are natural hot springs and there are hot springs that are in a resort, I’m going to recommend both because the minerals in the water are truly transformational and healing and address a lot of different health issues.
  • There are different types of hot springs with different types of mineral concentrations, but most of us – and I hate to say it – are mineral deficient because the top soil that our food grows in has been depleted of minerals. Most of us don’t take mineral supplements, they take vitamins, but that’s not minerals. Sometimes we need to sit in water that has minerals in it.
  • It’s really important to have the experience of soaking in hot springs. Not only can it help you relax, but it can also help address different health issues like insomnia, headaches, arthritis, back pain, heart health issues, diabetes issues, and it can also sometimes help people with MS.

BEST MOMENTS

“I took a friend to a springs and she had neck pain when she showed up and she didn’t have neck pain when she left.”
“There are books and websites out there that will give you guides to go to find natural hot springs.”
“The oldest hotel in the world is in Japan and they pipe mineral hot spring water into their hotel.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast and the assistance you need or question you have.

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Woman Power ZoneBy Ariel Hubbard