In this episode of the Heroic Man podcast, Pete Taylor and Benjamin Owen discuss the importance of keeping one's word and the impact of environment on integrity. They explore practical solutions for making commitments, the significance of slowing down before making promises, and the role of wisdom in decision-making. The conversation also delves into the challenges of commitment in business, the value of delivering more than promised, and the importance of self-credibility through small promises. They emphasize the need for clear agreements to maintain integrity and the necessity of cleaning up commitments when they cannot be upheld.

Chapters

00:00 The Importance of Keeping Your Word

02:52 Slowing Down to Make Better Commitments

05:26 The Value of Wisdom Over Knowledge

08:26 Responding vs Reacting in Relationships

11:08 The Power of Saying No

13:59 Less is More in Business Commitments

21:35 Building Self Credibility and Confidence

27:28 The Power of Micro Moments and Mindfulness

33:11 Cleaning Up Commitments and Integrity

37:06 Creating Clear Agreements for Accountability

Keywords

integrity, commitment, self-improvement, relationships, business, personal development, accountability, communication, mindfulness, decision making