What is the force that provides an opportunity for change? It is intention. The intention put forth when a light touch is applied to the body allows just enough change for our bodies to self regulate. The touch of Craniosacral Therapy, or CST, is so light because it is done with good intention. The therapist is trained to be impartial, non-judgmental, unconditionally present and ego subordinate. Don Ash, founder of the Craniosacral Therapy Alliance in New Hampshire, talks with Charis Rogosky, a CST Therapist, about Masaru Emoto who wrote the book ‘The Hidden Messages In Water’. Emoto studied water and found it can be influenced by intention. By changing intention water appears different which implies water has consciousness. Don discusses how intention provides the environment for the body to change. He says that somatoemotional processing can occur through CST and it is not psychotherapy. It is just witnessing and encouraging the body to change. CST is about making the world a touch better!