Journaling . What does it immediately make you think of? Cringey? Stressful? A few too many years ago? Those are all some very real reactions that we both have had! Let's be honest: journaling can be hard, and a lot of times, kind of annoying. Join us in this episode as we talk about our own experiences with journaling; ways it has helped to both overcome and grow from experiences, as well as some real tips on how to keep journaling fun and powerful. (Without the manic 'oops-I-haven't-written-in-four-months' writing dump).

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Thanks for stopping by! Happy listening, and God bless!