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The Power of Journaling with Angela Mader
On this show, we talked about the importance of avoiding quick fixes and band aid approaches and addressing the real issues with Angela Mader, the Founder and Chief Fitlosopher at Fitlosophy Inc. Listen to find out how Angela thinks journaling, practicing gratitude and keeping track of activities can get you where you want to go!
For the Difference Making Tip, scan ahead to 16:43.
You can learn more about Angela at GetFitBook.com, Facebook, LinkedIn, Instagram,and Twitter.
For the FitBook, click here.
Please subscribe to the show however you’re listening, leave a review and share it with someone who appreciates good ideas. You can learn more about the show at GeorgeGrombacher.com, or contact George by clicking here.
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By LifeBlood
5
306306 ratings
On this show, we talked about the importance of avoiding quick fixes and band aid approaches and addressing the real issues with Angela Mader, the Founder and Chief Fitlosopher at Fitlosophy Inc. Listen to find out how Angela thinks journaling, practicing gratitude and keeping track of activities can get you where you want to go!
For the Difference Making Tip, scan ahead to 16:43.
You can learn more about Angela at GetFitBook.com, Facebook, LinkedIn, Instagram,and Twitter.
For the FitBook, click here.
Please subscribe to the show however you’re listening, leave a review and share it with someone who appreciates good ideas. You can learn more about the show at GeorgeGrombacher.com, or contact George by clicking here.