Journaling has always been something that is close to my heart.

I have loved sharing my practice with others, guiding others in starting their own journaling practices and helping understand the power of words and journaling.

In this episode, I'm joined by Hayley Curtis, founder and creator of Soulfull Journaling. After working as a primary school teacher and running a successful online business for many years, Hayley decided to change the path of her life, take a leap of faith, and pursue building Soulfull Journaling; a business focused on helping women cultivate life-long journaling practices that dig deep below the surface.

After journaling helped transform her from rock bottom, to a woman who deeply knows and loves herself, Hayley has fallen in love with journeying alongside other women, helping them do the same.

Hayley and I talk about our mutual love of journaling, the benefits of journaling, the power of words, and how to get started on your journaling journey.

If you've been thinking about starting a journaling practice but aren't sure where to start, this episode is for you!