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Hi friends - join me for Episode 3: The Power of Joy. In this episode, I walk you through two key stepping stones in my healing journey: taking back my power and reclaiming my joy. For me, these two were a packaged deal - a BOGO situation. You can’t have one without the other. I first walk us through the steps I took to reclaim my power - what that actually looked like in my day-to-day life - and how doing so opened the door for joy to return. If you are in a space right now where you're questioning your reality, your truth, or even your voice, give this one a listen. I am sharing the messy, non-linear truth of what it looks like to slowly come back to yourself - one honest conversation, one small ritual, one whispered affirmation at a time. This episode is for anyone who is still in the dark but willing to try. You are not alone.