Transforming Leaders Inside Out

The Power of Juicing in January


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The Power of Juicing in January

I am excited about the new year. It's my time of year to assess my life. See where I need to do some trimming of people, places, and things. I believe in making adjustments and my January diet helps me to clear my mind in the midst of performing my Annual Life evaluation.

Did you know that when you drink fresh juice, your body is able to assimilate the various nutrients within 20 minutes?

Compared to a solid-based meal that can take up to 3 hours to digest, it's no wonder that so many people have turned to juicing as a way of improving their overall health!

Makes sense, right?

If you think about the many benefits that juicing offers, including:

  • Increasing your intake of fresh fruit and vegetables
  • will decrease your risk of death.
  • Increases your body's level of nutrient-dense
  • building blocks with leads to faster healing.
  • Improves cognitive function by delivering a quick
  • boost of superfoods to your bloodstream.

    Just those 3 reasons alone are reasons to consider juicing!

    I developed "Top Juicing Recipes" a quick e-Book with 15-20 recipes that can help you clear your mind, it provides extra bonuses, giving you energy, losing weight, and helping you gain clarity of your passions for 2022. Members get the e-Book for FREE with their $5 subscription, which includes many other tips, discounts, and offers. Non-members pay $7.95 for the e-Book. Check out below and get started with your January Juicing at www.hard-working-women.com

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    Transforming Leaders Inside OutBy Davedda Smith