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In this episode, Craig welcomes Erwin Valencia, the former head of the New York Knicks medical and performance staff and founder of the Grasshopper Project, who offers a unique perspective on mindfulness, gratitude, and navigating life's transitions with the wisdom of a "renaissance man".
Here’s a glimpse into the profound insights you can expect:
The Thief in the Empty Room: Erwin shares his interpretation of the Zen koan that gives the podcast its name, relating it to the importance of open-mindedness and shedding expectations to truly learn from our experiences.
In this episode, Craig welcomes Erwin Valencia, the former head of the New York Knicks medical and performance staff and founder of the Grasshopper Project, who offers a unique perspective on mindfulness, gratitude, and navigating life's transitions with the wisdom of a "renaissance man".
Here’s a glimpse into the profound insights you can expect:
The Thief in the Empty Room: Erwin shares his interpretation of the Zen koan that gives the podcast its name, relating it to the importance of open-mindedness and shedding expectations to truly learn from our experiences.