Do you ever catch yourself on your 4th glass of wine wondering how’d I have 4 already? What about mindlessly overeating? or watching far too many of your favorite TV shows?  In this episode discover a surprising tool to help you stop drinking alcohol to avoid emotions.

Do you ever catch yourself on your 4th glass of wine wondering how’d I have 4 already? What about mindlessly overeating? or watching far too many of your favorite TV shows? In this episode discover a surprising tool to help you stop drinking alcohol to avoid emotions.

The Power Of Knowing How To Process Your Emotions

You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.

Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.

You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

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Mental Health

Education

Self-Improvement

Relationships

You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease. You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

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The Power Of Knowing How To Process Your Emotions

The Power Of Knowing How To Process Your Emotions

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