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This episode explores the importance of understanding who you are at your core. 
Dr. Brian Ragsdale provides practical insights on self-reflection, identifying values, and setting intentions for personal growth. 

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"Transforming Minds with Dr. Brian"
Hosted by Dr. Brian Ragsdale, Psychologist

Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.

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