<p>During this episode I cover the simple yet powerful topic of how to let go in order to have more peace.  <a href="https://tastinginfinity.files.wordpress.com/2022/07/the-power-of-letting-go-.pdf" target="_blank">Click here</a> to download a PDF transcript of the podcast.  </p>

During this episode I cover the simple yet powerful topic of how to let go in order to have more peace. Click here to download a PDF transcript of the podcast.

<p>During this episode I cover the simple yet powerful topic of how to let go in order to have more peace. &nbsp;<a href="https://tastinginfinity.files.wordpress.com/2022/07/the-power-of-letting-go-.pdf" rel="noopener noreferrer">Click here</a> to download a PDF transcript of the podcast. &nbsp;</p>

The power of letting go

This podcast is dedicated to sharing Tibetan Buddhism and meditation techniques to help reduce anxiety, reduce stress, and help you reframe their thinking in order to be happier. I will not accept any revenues or money for these teachings. They are purely provided with the goal of helping reduce suffering in the world. To name a few of the topics that will be covered in this podcast, Tibetan Buddhism, Meditation, the 6 Paramitas, learning to let go, Loving Kindness Meditation, Compassion Meditation, Tonglen, Teachings on Emptiness (Shunyata), Karma case and effect, impermanence and many more

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The power of letting go

The power of letting go