Natalie Suppa E-RYT 500 began her journey with yoga when she was 27 after a lifetime battle with depression and almost immediately found the answer to her struggles. She signed up for yoga teacher training within a few months, knowing it was her path in life. She now dedicates her life to helping  students in the way yoga was there to guide and heal her. After graduating from yoga training, she has never stopped educating herself  and becoming more knowledgeable for her own practice and for the students; currently in her second 300 hour training and will not end there because according to her “Yoga has given me a strength inside and out that I didn’t know was possible”. Welcome to the PHP podcast Natalie.