The world can be noisy  and overcrowding to the extent that we  cannot hear the inner voice within or connect with our inner self. Its important to find a quiet place and  ponder on your thoughts and ask questions. We can be surprised, if we listen hard enough, we get instruction and direction.  That is called meditation, we are engaging in contemplation and reflection. Focusing our thoughts, and pondering over the will of God for our lives .  Joshua 1:8 , says,"This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may [a]be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will [b]have success.

Philippians 4v8Finally, brethren, whatever is true, whatever is honourable, whatever is right, whatever is pure, whatever is [e]lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, [f]dwell on these things.

When we make meditation a lifestyle, pondering and repeatedly ruminating on the word of God, our visions and dreams . We get to know God and  discover His purpose for our lives. We experience peace, joy and purpose . It sets a tone for the day and discovery of self control and focus. Revelations and creative ideas will flood our minds. We also experience healing and prosperity in every area of our life.  Transformation begin from the inside out, 

Fueling Discipline , focus and the right mindset!