In this Episode 47: I discuss the power of Meditation with Abeer El-Sayed, a level 3 QHHT practitioner, a holistic healer. We discuss what meditation does for the body and mind. How to start your meditation journey as a beginner, and how meditation helps guide you and open your eyes to the life around you. Too get in touch with Abeer: Instagram: heavenlyenergyhealing Website: https://www.heavenlyenergyhealing.com/about-1