In this episode of the Minding My Business podcast, host Keturah explores the concept of micro-habits, small intentional actions often overlooked but extremely impactful. Keturah argues that instead of focusing on large goals which can prompt procrastination, overthinking, and a feeling of constant inadequacy, entrepreneurs should aim for small, manageable activities. These seemingly insignificant actions, when done consistently, create gradual momentum and eventually lead to significant progress. Not relying on motivation, micro-habits reduce decision fatigue and act as a structure or system that enables sustainable success. Keturah emphasizes on the simplicity and power of micro-habits in lowering stress, building a trustworthy self-image, and creating significant results over time. She advises choosing consistency over intensity, reminding that growth should be supportive, and not stressful.