In this episode of Bulletproof Cyber, Dr. Eric Cole explains how to develop a bulletproof mindset by mastering self-talk. He shares that balance and success come from focusing on four main areas: health, mindset, relationships, and business. Dr. Cole highlights the power of the phrase “I am,” showing how it shapes your beliefs, behavior, and daily outcomes.

By becoming aware of negative internal dialogue and replacing it with intentional “I am” statements, you can shift from limitation to empowerment. Dr. Cole also stresses the importance of taking immediate action to support each affirmation, helping you form stronger habits and lasting change. This episode challenges listeners to define four personal “I am” statements and take consistent steps toward living their best life.














Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/