Shannon Danielle, a friend I recently met through podcasting,  is someone who has made great strides to improve her health and well-being by regularly pushing herself to face her fears and get out of her comfort zone. Listen in as we talk about the transformative power of regularly getting uncomfortable for personal growth and happiness.

In our conversation, we chat about the stories we tell ourselves that aren't always true, the mind-body connection, intuition, mindset, self-care, and the positive impact we can have on people without even knowing it.

To learn more about Shannon's health coaching and intuitive mindset coaching practice, you can check out her podcast, Pure Possibilities, on Apple Podcasts or Spotify. Or, you can visit her website at purepossibilities.net or find other links and free resources at linktr.ee/purepossibilities. 

You can also find her on Instagram @pure_possibilities.

Books referenced in the show:
"Loving What Is" by Byron Katie

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