<p>The Ma'ams describe their experience learning to say NO, which frees them up to say YES to themselves.</p>

The Ma'ams describe their experience learning to say NO, which frees them up to say YES to themselves.

The Power Of No

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described "square."

Together they're creating the I'm Ma'am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they're ready to show the world that women ages 45 to 75 are nowhere near being done.

Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.

Society & Culture

Education

Self-Improvement

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described "square." Together they're creating the I'm Ma'am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they're ready to show the world that women ages 45 to 75 are nowhere near being done. Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.

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The Power Of No

The Power Of No