<p>Can your mate tell you no?  Join the Gumbo Therapy podcast with One Take to learn the rules around saying "no" to your mate.  Tap in!!</p>

Can your mate tell you no? Join the Gumbo Therapy podcast with One Take to learn the rules around saying "no" to your mate. Tap in!!

<p>Can your mate tell you no?&nbsp; Join the Gumbo Therapy podcast with One Take to learn the rules around saying "no" to your mate.&nbsp; Tap in!!</p>

The Power of "No."

Time to have fun and bring light to some of the issues that being a 40 something can present.  Part therapist chair, part comedy show, part pulpit, all the way live!  One Take does it live, in one take and with no chaser.  We promise to bring you the real in all we discuss.

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Time to have fun and bring light to some of the issues that being a 40 something can present. Part therapist chair, part comedy show, part pulpit, all the way live! One Take does it live, in one take and with no chaser. We promise to bring you the real in all we discuss.

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The Power of "No."

The Power of "No."