What do you end up neglecting when you are to busy looking deep into the past or to concerned about what the present will bring you:

The present moment.

In our first theatrical trailer release, we reference Eckhart Tolle's "The Power of Now". We also share with you the power of imagining your life as a mountain climber in reference to chasing happiness thanks to a concept provided by Tal-Ben Shahar.

Kenny Bhullar goes in depth with his own personal experience on the power of now- sharing with you 3 easy steps you can implement in your life today to allow you to stay more present in your life.

We reference Kaylor Bett's episode, where Kaylor associates how anxiety and depression come into play when we aren't aware of how much we are neglecting the present moment.

Learn more about the Mental Wealth Project and Kaylor Bett's by tuning in to "A Mental Health Story" episode.

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