So you deeply realise that it's only ever the present moment, but find that this only sometimes brings you peace and comfort. A common issue and an issue that I believe belongs in the 'Fair enough' category.

This episode covers some approaches and understandings on how to experience the bliss of being even when things aren't so great in the present moment.

I take a look at acceptance, practical changes, ego-dissolution, true presence and self-realisation.

Take care

Be well

Stay Present