It is common to worry about the effect that staying fully present will have on friendships and social interactions. If we are fully present how can we continue to have conversations and interact with people? Can we continue as we once were with our friends?

Most find that ultimately all friendships and social interaction is improved and deepened, a sense of connectedness and love replaces the usual sense of neediness and desperate need to be in proximity to others.

As your intuition deepens and becomes clearer, one might realise that there are people in your life you previously spent time with that you begin to realise may not be so loving and friendly after all. You may also become aware of people you previously took for granted now becoming a deeper and closer connection.

The friendship group may grow smaller, but you will find you have more Friends.