In this very special end of the year episode, Anna + Katie discuss how to finally make the changes in your life that you've been longing for. They discuss how they went from being very busy business owners to song writers. They talk about how they took their first step of giving themselves one day and what has happened for them since.   Topics discussed: -Feeling selfish & impractical but "ferociously" protecting that time -Ignoring the guilt -Why this is self-care -What to do if you don't think you have the time to start -When you're at your capacity & how to find your margins -Why Actionable Steps are different than a 10 step program & why they will look different for everyone -Why your passions are important enough to sacrifice for and what that might look like -Why 5 minutes still matters -Creative "problem solving" ways to find more time in your life -Tracking social media/screen time & tips for taking back that time! -How would you help a friend if they were in the same kind of trouble as you?   "Your steps might be different than ours, but you have to take the first one."   We also added an extended blooper reel to this episode just for fun!   Katie read "The Journey" by Mary Oliver. Original Music created just for us by Dan Snyder.   Let us know what you think of this episode by contacting us through the links below!   Connect with us online! www.doingscarythings.com Email us! [email protected] Instagram: @doingscarythings @jasperandjade.music @thekatiesnyder @annaesthetic23  #doingscarythings #jasperandjademusic Stream our music here! Twitter: @katiesnyder