POP Talk

"The Power of our Thoughts: How to Improve Self-Talk"


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In this POP Talk episode, we'll interview Clinical Psychologist Dr. Shannan Crawford who will speak about "The Power of Our Thoughts: How to Improve Self-Talk." Dr. Crawford will speak on why our thoughts spiral, and explain how our childhood programming can influence the way we process our thoughts. 

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POP TalkBy Lisa Burkhardt worley