In this episode the guys discuss the power and impact parents have on our engagement in fitness, food choices and lifestyle as an adult. An interesting debate with a trip down memory lane where Benji reveals his most embarrassing moment in life to date 😂. This funny episode also features an interview with social media expert Elfried, who gives some tips for any aspiring social media influencers. Ft a ‘Tune of the Time’ from Wookie. Take some time to chill out and tune in!