"When you think of becoming or working towards becoming a better version of yourself, who is it you’re trying to be? What does that look like? Because you’re already that person, again, it’s just clearing out the other versions of ourselves that we’ve created.

We partner with the beliefs we have about ourselves - what do you believe? This isn’t what others think about you, or who are what others say you are. This goes directly to the root of what do you actually believe about yourself, the good the bad the ugly. It’s so important to get to the root of this because out of these beliefs grows everything.

Perspective is a choice. What are you choosing to see everyday, and through what lens are you choosing to view it? Is your perspective reinforcing a reality you want? If not, what shifts can you make right now to start changing that?"

In this episode, Katherine dives into the power of perspective, and how it can work for us - or against us. She concludes the episode with changes listeners can start making TODAY in order to start shifting their perspective.