In this episode with Dr. Kinney, we dive deep into how mindset shapes everything - from your physical health to your emotional resilience. We talk identity, the placebo effect, why people stay stuck, and how shifting your internal state changes your external reality. We explore emotions as data, the power of allowing yourself to feel, and why slowing down is the key to creating more. If you're ready to understand yourself on a deeper level and learn how to actually grow from the inside out, this episode will hit home.