With These Six Questions

The Power of Play: Shifting from Hustle to Harmony

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In this engaging conversation Natalie and actor Laureen E. Smith discuss the importance of fun in the creative process, the challenges of navigating emotions and responses, and the shift from a hustle mentality to a more flowing approach to life. Through personal anecdotes and insights, Laureen emphasises the significance of connection, self-expression, and the legacy we leave behind through our interactions with others.

https://laureensmith.com/

Takeaways

  • The creative process can be both fun and hard work.
  • Family dynamics shape our understanding of creativity.
  • Navigating emotions involves finding space between stimulus and response.
  • Hustling does not equate to hard work; they are different.
  • Rediscovering fun is essential for personal growth.
  • Inner knowings guide us in our daily lives.
  • Legacy is about the impact we have on others.
  • Being present allows for deeper connections.
  • The importance of self-compassion in emotional responses.
  • Exploring our beliefs can lead to profound insights.


    • Chapters

    00:00 The Creative Elements That Define Loreen's Family

    13:16 The Game of Yahtzee and Family Bonding

    18:18 Finding Her Own Inner Voice in the Performing Arts and Spirituality

    22:58 Celebrating Successes and the Joy of Being Part of a Creative Family

    38:30 The Space Between Stimulus and Response

    42:22 Letting the Emotional Experience Be

    46:17 Shifting Beliefs: From Hustle to Presence

    51:16 Experimenting with a Different Approach

    51:46 Belief of Muscling Through and Hustling

    51:50 The Hustle and Affirmation

    53:08 Muscling Through vs. Working Hard

    54:57 Embracing the Joy and Magic in Hard Work

    01:04:16 The Fun and Process of Creativity

    01:10:40 Inner Knowings and Nurturing Relationships

    01:16:19 Leaving a Legacy of Love and Joy


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    With These Six QuestionsBy Natalie Randall