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In this episode, Dr. Leslie Sukup flips the traditional script on personal growth by exploring the science and strategy behind focusing on your strengths—not your weaknesses. Drawing on research-backed insights, she explains how leaning into what you do best can boost well-being, improve performance, and even elevate team outcomes. You'll walk away with practical tools, free resources to identify your signature strengths, and a weekly challenge to help you turn awareness into action. Ready to find your sweet spot? Let’s get started.