The 30 Day Ultimate Emotional Eater Journey

The Power of Positive Affirmations


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Journal Link: https://rb.gy/malp3s

In this episode of The 30 Day Ultimate Emotional Eater Journey, we’ll delve into the power of positive affirmations.

Join us as we discuss what affirmations are, their benefits, and how to create personalized affirmations that resonate with you. We’ll also share tips on incorporating affirmations into your daily routine for maximum impact. Let’s harness the power of positivity!

Instagram: https://www.instagram.com/jo.the.ee

Disclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!

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The 30 Day Ultimate Emotional Eater JourneyBy Jo The Eater