Kasia has been in the fitness and health industry for over 10 years, and holds a collection of fitness DVD’s, videos, and published articles on health and wellness, nutrition, strength training, and motivation. Within only a few years, Kasia became a Registered Sports Massage Therapist (RMT), Personal Trainer Specialist (PTS), and president of two successful companies; True Mentality™ Inc. and Body Movement Therapeutics.

Developing her skills at a young age as a competitive athlete, Kasia received the