In this episode my friends and I discuss the concept of positive change. My first guest Iram is a family friend I've know my whole life, she studied medicine at UCL and did an intercalated BSc in global health - she currently works as a junior doctor. At university she was a social welfare officer and vice president of the UCL MSF society. My second guest is Harshil who I've known all the way back from the start of secondary school. He studied aerospace engineering at Sheffield university and now works for Prismatic limited, a company that specialises in unmanned aerial vehicles, as an engineer and project manager. Together we discuss the impact positive change can have on others and on our own mental health, we explore the ways in which we can get involved and tackle long term change in environments such as university and the workplace. We recognise the goals, obstacles and intentions one must have when approaching this concept and the elements of accountability and "burn out" when one takes on these responsibilities. We hope we've helped inspire some positive change, thank you for listening to episode 8!