This podcast explores the transformative power of positive psychology, drawing insights from a Harvard lecture. We examine the surprising statistic of a 21:1 ratio of negative to positive research, discuss the importance of focusing on what works, and explore the concept of resilience. Discover how to cultivate positive emotions, shift from a passive victim to an active agent, and ultimately, write a better story for your life. https://keys-bet-qmo.craft.me/o7alUOYhqohzex