My good test results are a blessing. But I also believe they are the fruit of something deeper: my commitment to stay aligned with peace, to rest when needed, to protect my inner life fiercely, and to keep a heart full of hope. If you’re listening to this today, let me remind you: your mind and body are connected. Feed them both with what is good. Be kind to yourself. Be mindful of what you absorb. And don’t underestimate the healing power of a positive, grounded spirit.