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The Power of Presence: A Deep Dive into Mindful Practices
Tracking Wisdom
Episode 11
The Power of Presence: A Deep Dive into Mindful Practices
Recorded - 11/21/22
This episode of the Tracking Wisdom Podcast delves into the intricacies of personal practice, emphasizing the vital importance of self-awareness and the conscious choice to respond to emotional impulses, particularly those stemming from fear. We engage in a profound discussion about the recognition of these moments of choice, underscoring that acknowledging the impulse is a significant achievement in itself, despite the challenges of acting upon that awareness. The dialogue explores various paths to mindfulness, including the integration of nature and community as essential components of spiritual practice. Additionally, we reflect on the necessity of fostering a compassionate relationship with oneself and others, highlighting how this can lead to deeper understanding and connection. Join us as we navigate these themes and share insights into our evolving journeys toward mindfulness and mastery.
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ETH Studio Website
Tracking Wisdom Reflections (Substack)
Social Media:
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YouTube
License: Unless otherwise noted, all excerpts of copyright material not owned by ETH Studio are used under the Fair Use doctrine for the purposes of commentary, scholarship, research and teaching. Works are substantially transformed by means of personal insight and commentary as well as highlighting important corollaries to additional thoughts, theories and works to demonstrate alignments and consistencies.
Copyright 2025 Ears That Hear Media Corporation
Keywords: tracking wisdom podcast, mindfulness practice, meditation techniques, emotional awareness, choosing your responses, recognizing fear, practicing compassion, spiritual growth, daily mindfulness, gratitude practice, conscious living, overcoming reactivity, self-awareness in communication, personal transformation, Buddhist teachings, emotional intelligence, mindfulness in daily life, spiritual resources, self-reflection, community in practice
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By Ears That Hear Media CorporationTracking Wisdom
Episode 11
The Power of Presence: A Deep Dive into Mindful Practices
Recorded - 11/21/22
This episode of the Tracking Wisdom Podcast delves into the intricacies of personal practice, emphasizing the vital importance of self-awareness and the conscious choice to respond to emotional impulses, particularly those stemming from fear. We engage in a profound discussion about the recognition of these moments of choice, underscoring that acknowledging the impulse is a significant achievement in itself, despite the challenges of acting upon that awareness. The dialogue explores various paths to mindfulness, including the integration of nature and community as essential components of spiritual practice. Additionally, we reflect on the necessity of fostering a compassionate relationship with oneself and others, highlighting how this can lead to deeper understanding and connection. Join us as we navigate these themes and share insights into our evolving journeys toward mindfulness and mastery.
If this content has been meaningful or entertaining for you,
consider showing your support to help make this content possible.
Review us on Podchaser
Leave a Review
We are grateful for your gifts.
Support with a Tip
Have a discussion topic idea or show feedback? Use the Suggestion Box link below!
Suggestion Box
ETH Studio Website
Tracking Wisdom Reflections (Substack)
Social Media:
X
YouTube
License: Unless otherwise noted, all excerpts of copyright material not owned by ETH Studio are used under the Fair Use doctrine for the purposes of commentary, scholarship, research and teaching. Works are substantially transformed by means of personal insight and commentary as well as highlighting important corollaries to additional thoughts, theories and works to demonstrate alignments and consistencies.
Copyright 2025 Ears That Hear Media Corporation
Keywords: tracking wisdom podcast, mindfulness practice, meditation techniques, emotional awareness, choosing your responses, recognizing fear, practicing compassion, spiritual growth, daily mindfulness, gratitude practice, conscious living, overcoming reactivity, self-awareness in communication, personal transformation, Buddhist teachings, emotional intelligence, mindfulness in daily life, spiritual resources, self-reflection, community in practice