High Performance Human

The Power of Presence: How to Stop Drifting and Start Feeling Again


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Ever reach the end of the day and think, “What did I even do today?”
You answered emails. Took the calls. Checked all the boxes—
but it all felt… empty.

That’s not burnout. That’s not boredom.
That’s the absence of presence.

In this episode, we’re diving into what presence really means for a high performer—and why it might be the missing piece between your success and your fulfillment.

You’ll learn:

  • Why most high achievers are mentally stuck in the past or obsessed with the future

  • What presence does to your brain, your relationships, and your results

  • Simple, tactical ways to reclaim presence in your day—even if you feel disconnected now

  • How one client repaired his marriage, reconnected with his kids, and reignited his business by practicing just 15 minutes of presence a day

This episode is your wake-up call back into your life.

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High Performance HumanBy Creighton Bertrand