The Power of Presence – Showing Up Matters (Series 3, Episode 1)

The Power of Presence

Jyee Byrne – Wolfpack Support Services

In this episode of The Power of Presence, we explore what it truly means to show up for the people in our lives. Being present is more than just being physically there—it's about emotional availability, consistency, and building secure connections.

We break down the four essential elements of secure relationships—Feeling Safe, Seen, Soothed, and Secure—and how they shape emotional resilience. Plus, we discuss practical strategies for being more present in a world full of distractions.

Join me, Jyee Byrne from Wolfpack Support Services, as we navigate the importance of showing up for children, teens, clients, and loved ones. You'll also hear an inspiring story of transformation through the power of presence and get a simple challenge to start practicing intentional presence today.

Episode Highlights:

✔️ What does it mean to truly show up?

✔️ The four elements of secure relationships: Safe, Seen, Soothed, Secure

✔️ The impact of emotional unavailability

✔️ 5 actionable strategies to be present

✔️ A challenge for listeners to implement this week

Next Episode Preview:

In our next episode, we will explore the concept of Feeling Safe—breaking down how to create emotional and physical safety for the people we support.

Connect with Me:

📩 Email: [email protected]

🌍 Website: wolfpackwell-being.com

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Keywords/SEO Tags:

#Parenting #MentalHealth #PsychosocialRecovery #SupportWork #Presence #EmotionalConnection #ASD #NDIS #WolfpackSupportServices #Coaching #PersonalGrowth