Summary

In this episode of Resilience Brilliance, Jena Taylor and Tiffanie Kellog discuss resilience, time management, and the importance of prioritizing life. Tiffanie shares her personal journey of overcoming adversity and how she transformed her life after significant loss. They explore the challenges of balancing work and personal life, the role of technology in managing time, and the importance of creating a supportive community for child-free women. The conversation emphasizes living life to the fullest and making meaningful decisions that align with one's values.

Takeaways

Resilience is about reclaiming your life after adversity.

Every day is a gift; make the most of it.

Time management is about prioritizing what matters most.

Creating a supportive community is essential for personal growth.

Technology can help streamline tasks and save time.

Life filtering questions can guide decision-making.

Child-free women often lack supportive communities.

Living life to the fullest means embracing every moment.

Balance is key to maintaining mental health and well-being.

Fun and work can coexist in a fulfilling life.

FREE RESOURCES:

FREE live resilience training with Jena Taylor

https://pages.resiliencebrilliance.co/webinar

Resilience Cheat Sheet:

https://www.resiliencebrilliance.co/resilience-cheat-sheet/

LinkedIn:

https://www.linkedin.com/in/jenniferltaylor

FREE RESOURCE from Tiffanie Kellog

4 ½ easy ways to find more time

moreabundantentrepreneurs.com/moretime

LinkedIn:

https://www.linkedin.com/in/tiffaniekellog/

Sound bites

"Does this make me money? Is this fun?"

"Life is too short not to have fun."

"Every day is a brilliant day to live."

Chapters

00:00 Introduction to Resilience Brilliance

02:45 Tiffany Kellogg's Resilience Journey

05:39 The Importance of Time Management

08:32 Prioritizing Life Goals

11:11 Building a Resilient Mindset

14:09 The Challenges of Time in Traditional Jobs

16:42 Automation and Technology in Time Management

19:55 Life Filtering Questions for Better Decisions

22:24 Balancing Work and Play

25:27 The Value of Time vs. Money

28:11 Conclusion and Final Thoughts

30:36 Finding Purpose in Daily Decisions

34:56 Creating Community for Child-Free Women Entrepreneurs

42:08 The Importance of Quality Time and Resilience

51:02 Maximizing Time and Reducing Distractions

Keywords

resilience, time management, personal growth, entrepreneurship, work-life balance, child-free community, decision making, technology, self-care, mental health