In this episode of The Making Mommy Moves Show, Lyss is joined by Martine Williams, who shared some great advice on putting your own oxygen mask first. She emphasized the importance of taking care of yourself first and foremost, as you are your biggest asset. This is especially important for entrepreneurs, who often put their business first and forget to take care of themselves. Martine shared some great tips on how to make time for yourself, even when you're busy, and how to find balance in your life. This was a great episode for anyone who is struggling to put themselves first.

Episode Highlight

09:33 -I’ve heard someone say that entrepreneurship is the biggest personal development journey that you will ever go on and it’s 100% true.

19:31 - When you are an entrepreneur you have to have these certain essences of your personality and you need to kind of come to the forefront.

22:46 - It's so common and honestly the burnout is an epidemic, I mean I’ve seen it so much and it breaks my heart because this doesn’t have to be that way.

26:15 - You have to put your own oxygen mask on first and I think it’s just really important for you to know your priorities.

27:04 - You are your biggest asset, your greatest asset to your business, to your parenting, to your other relationships, to your marriage because you are.

RESOURCES:

• Dozens of powerhouse moms share their wins, tips, struggles, and provide support as we work to accomplish our goals and make moves in our life and for our family. Come join us on Facebook - https://www.facebook.com/groups/3038046059827550/
• Struggling to create another instagram caption or reel? Get our 30 days of content calendar for free here- https://www.mamamedia.org
• Marketing your business, brand, and gaining more sales can be simple! Join the dozens of powerhouse mom-preneurs that share the best marketing secrets, tools, and how they're overcoming their struggles in business in our free facebook group - https://www.facebook.com/groups/605038051310402/
• Get on THE LYSST to never miss a new episode, blog, or exclusive deal for my favorite mom friends. - https://www.lyssmorton.com/newsletter

Affiliates:

• Website Design Intensive with MAMA MEDIA - get 10% off your website design intensive with referral code MOMMY MOVES when you submit your inquiry - https://www.mamamedia.org/contact
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CONNECT WITH LYSS:

• Instagram: Https://www.instagram.com/lyss.morton
• Facebook Group: https://www.facebook.com/groups/3038046059827550/
• Linked IN: www.linkedin.com/in/alyssa-morton-wife-mom-boss-99012314a
• Power Couple Show: https://lyssmorton.com/the-power-couple-show/

CONNECT WITH MARTINE:

• Instagram: https://www.instagram.com/martine31williams/