Welcome to another episode of “It’s Just Julia Jovone”  podcast where we'll explore an often-overlooked practice that is highly beneficial to our overall health and wellness - the power of breath. In our hectic lives, it's easy to forget how important and life-changing something as simple as our breath can be. In today's episode, we will discuss the benefits of proper breathing and how to breathe properly, taking life one breath at a time.

Credits:
Producer & Audio Engineer : Syd Wolfe
Song: Just Julia Jovone
Sung by: Chelsie Denise
Song written by: Julia Jovone

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