You know when you feel like you're just trudging through life and your fitness goals seem so out of reach? you feel stagnant and brain foggy, like - wtf??! you're not alone. In this episode I share some tips on how cultivating more purpose into your daily activities can help so that you can increase motivation and successfully achieve your goals both physically and in life. 

 

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Helpful Links:

• Be the first to know when the doors open to the #1, best selling course, Fat Loss for Type 1's! Click Here
• Take the quiz to discover your macros and calories for fat loss: tajacato.com/calories 
• Join the Diabetes Unsensored community: @diabetesunsensored

 

Links Mentioned on This Episode:

North Nodes:

• dubinet.com
• Cafe Astrology
• https://astro.com/

 

Ways to Connect with Taja:

• on Instagram: @Tajacato
• on Clubhouse  @TajaCato
• by email: [email protected] 

 

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THANK YOU SO MUCH FOR TUNING IN! XOXO