Explore how the unseen acts of kindness and volunteering shape the vibrant community at Berkeley Square. Mary shares heartfelt stories and reflections on how these quiet efforts give residents purpose and keep the spirit of connection alive in retirement life.

The Power of Quiet Contribution

The Mindful Living Initiative at Berkeley Square is designed to promote sustained daily wellbeing and counteract the quite loneliness that can permeate retirement communities by focusing on simple, human  connection and present-moment awareness. This program shifts the narrative from focusing on "what's wrong with us" to focusing on "what's here with us right now."

Society & Culture

Health & Fitness

The Mindful Living Initiative at Berkeley Square is designed to promote sustained daily wellbeing and counteract the quite loneliness that can permeate retirement communities by focusing on simple, human connection and present-moment awareness. This program shifts the narrative from focusing on "what's wrong with us" to focusing on "what's here with us right now."

Share The Power of Quiet Contribution

Sign up to save your podcasts

The Power of Quiet Contribution

The Power of Quiet Contribution