Episode 1: The Power of Resilience

Welcome to the debut episode of "Podcast with Kgomotso Mako"! In this episode, we explore the theme of resilience through engaging stories and practical tips. I share Amanda Ndlovu's inspiring journey, discuss staying focused, and highlight modern practices to build resilience. We also delve into lessons from historical figures like Nelson Mandela and contemporary icons like Malala Yousafzai. Enjoy the rest of the creative segments on art and music therapy, along with real-life stories from Tshepiso and Naomi. Tune in for a dose of motivation and useful advice on cultivating resilience. Don’t forget to subscribe and leave a review!