Risk, Resilience and Preparedness Podcast - Inside My Canoehead

The Power of Routine


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Obviously not the first idea in preparedness, but organization and simplification of your day places order into chaos and sets the condition for adopting habits that lead to a better life. Today we talk about the importance of setting a routine, at work and in preparedness. Having command of your day, through you and your boss understanding what you're working on - to your preparedness plan and revisiting your goals and priority in pursuit of a prepared life. You have an individual goal for your physical, mental and financial health as well as your animalistic requirements for sheltering in place. One of these is the priority and you have a simple plan to achieve each. Build a routine to support each of these goals and you've set the conditions for success. The power of routine is incredible, harness it and you'll be unstoppable.

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Risk, Resilience and Preparedness Podcast - Inside My CanoeheadBy Dr. Jeff Donaldson, CD


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