<p>James Clear, author of Atomic Habits, says that “You do not rise to the level of your goals, you fall to the level of your systems and habits”. In S2E8, Jeff and Greg share how systems, habits and routines help them get stuff done. Morning routines, night before routines, how to create routines, why routines are good, and when they go bad. The boys talk about it all.</p>
<p>@winthemiddle </p>

James Clear, author of Atomic Habits, says that “You do not rise to the level of your goals, you fall to the level of your systems and habits”. In S2E8, Jeff and Greg share how systems, habits and routines help them get stuff done. Morning routines, night before routines, how to create routines, why routines are good, and when they go bad. The boys talk about it all. @winthemiddle

The Power of Routine

As a man, why does mid-life always come with crisis? What does it take to make our middle years our best years?

Jeff Davis heads up Employee Experience and Capability at Macquarie Bank. Greg Attwells is the CEO and Co-founder of education disruptor - Creatable. Both men have come together around a love for training, triathlon and personal growth.

This podcast explores how men can do middle-age well.

Education

Self-Improvement

As a man, why does mid-life always come with crisis? What does it take to make our middle years our best years? Jeff Davis heads up Employee Experience and Capability at Macquarie Bank. Greg Attwells is the CEO and Co-founder of education disruptor - Creatable. Both men have come together around a love for training, triathlon and personal growth. This podcast explores how men can do middle-age well.

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The Power of Routine

The Power of Routine